Use Art to Find Calm and Joy

#COVID19 has been stressful times. And I am pretty sure a lot of you have taken to art to deal with these anxious times. In this conversation with Alka Saxena, she shares some ore art forms which can help us connect with our inner being, feel centered, focussed and find calm and joy. My favourite part is where she shared that #chimpanzee paints and the artwork is sold for millions.

If you like what you see, please like, comment.

#art#, arttherapy, #calm, #joy, #happiness, #UReInvent

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